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Pranayama

The knowledge and practice of Pranayama, the life force taken as breath, is essential to any yoga experience. Guruji generously shares his 75 years of knowledge and teaching experience through course work and practical exercises. This is a comprehensive programme of study for students of any level. The benefit of this experience will last a lifetime.

Duration and Time:  Coarse duration is four weeks excluding Sundays. One hour per day for a total of 24 hours of tuition. Class times can vary depending on the progress of an existing class or other factors. Your actual schedule will be clarified during the registration process.What to Bring: 

Pen and and notebook to take notes. A pranayama prayer is offered.

Guruji is seated and students are on floor mats, so a folded yoga mat will provide extra seating comfort. Necessary personal effects can be safely stored at the Shala during classes.

We have a changing room, toilet and a solar hot water shower.

Please read Rules of the Shala.

Certification:  After completion of the four week course, Guruji will sign and present you with a Certificate of Participation from the Krishamachaar Yoga Shala Mysore.