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Daily schedule


 

COURSE   TIMINGS
     
Hata yoga with Vinyasa   6:30 am to 7:45 am

Ashtanga Vinyasa Led class 

 

7.30am to 8.30am

Pranayama   11:00 am to 12:00 pm
Yoga Mudra    12:00 pm to 01:00 pm
Ashtanga Vinyasa for beginners    8.30am to 9.30am & 4.30pm to 5.30pm 

 

Drop in for Ashtanga Vinyasa (Not for Beginners)
 

 

7.30am to 8.30am 

 ALL SUNDAY'S HOLIDAY