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Daily Schedule


 

COURSE TEACHER TIMINGS
HATHA YOGA (Monday to Friday) Kanchen  06:30 am to 07:30 am
ASTANGA VINYASA ASANA LED CLASS B.N.S Iyengar 07:30 am to 08:30 am
ASTANG BEGINNERS CLASS (commence from 10th July to 10th August 2017 Kanchen @ Arna 

3.30pm to 4.30pm

6.30am to 7.30am

PRANAYAMA (Exclusively for TTC till  30th August 2017) B.N.S Iyengar 11:00 am to 12:00 pm
YOGA MUDRA  B.N.S Iyengar 12:00 pm to 01:00 pm
YOGA PHILOSOPHY (Exclusively for TTC Students) B.N.S Iyengar 1:30 pm to 2:30 pm
ADJUSTMENT/ASANA CLASS(Exclusively for TTC students)   03:30 pm to 05:00 pm
BASIC AYURVEDA CLASS (Exclusively for TTC students) Dr. Vandana 05:00 pm to 06:00 pm
HATHA YOGA WITH  VINYASA FLOW  (commence from 3rd of June) kanchen  05:00 pm to 06:00 pm

ALL SUNDAY'S HOLIDAY