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Daily Schedule


 

COURSE TEACHER TIMINGS
ASTANGA VINYASA  MYSORE STYLE  Jaganath prashanth  5:30 am to 07:00 am
ASTANGA VINYASA ASANA LED CLASS   07:00 am to 08:30 am

ASTANGA VINYASA ASANA BEGINNERS COURSE 

Evening Batch 

 Arna

 

Commence  Shortlyy

PRANAYAMA from 3d of September B.N.S Iyengar 11:00 am to 12:00 pm
YOGA MUDRA  B.N.S Iyengar 12:00 pm to 01:00 pm
     
     
     
HATHA YOGA WITH  VINYASA FLOW (Monday to Friday) kanchen  commence shortly

ALL SUNDAY'S HOLIDAY