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Ashtanga vinyasa asana led class with BNS Iyengar

It is a rare opportunity to be able to study with a great Master. In this class you will be able to tap into Guruji's vast knowledge of yoga asanas. The morning class concentrates on the Primary Series of Ashtanga Vinyasa Asana . Each class begins with a prayer and is followed by Surya Namaskar A and B, standing asana, sitting asana and finishing asana. Some previous knowledge of the sequence is important.

Intermediate and advanced students can be accommodated during this practice when Guruji deems it to be appropriat.

Cost: 6000 Indian Rupees per month.

Duration and Time:  This four weeks course runs daily excluding Sundays. Every day practice starts from 7.30am to 8.30am. What to Bring: 
  • Yoga mat.
  • Wear appropriate yoga clothing.
  • Notebook and pencil.
  • Necessary personal effects can be safely stored at the shala during classes.
  • The shala provides a changing room, toilet and a solar hot water shower (please bring your own towel).
  • Please read "Rules of  Mysore Krishnamacharr Yoga Foundation".
Certification:  After completion of this four week course, students are presented a Certificate of Participation from the Krishamuchar Yoga Foundation.